Course curriculum

    1. What is Stress and How Does Your Body Respond to It?

    2. Stress: Short-Term vs. Chronic

    3. Managing Stress: Strategies for Wellness

    4. Self Care and Wellness Routines in Your Daily Life

    5. No Stress Zone-Handling Financial Matters

    6. Conclusion

    7. QUIZ. No Stress Zone- Managing Stress for Optimal Performance

    8. SURVEY. No Stress Zone- Managing Stress for Optimal Performance

    1. Sexual Harassment In The Workplace 1 Hour Webinar

    2. QUIZ. Sexual Harassment in the Workplace

    3. SURVEY. Sexual Harassment in the Workplace

About this course

  • $45.00
  • 11 lessons
  • 1 hour of video content